W1D3: Thursday, January 3, 2013

Stats: W2D1

  • 154 lbs
  • 35.5%Body Fat
  • 84 RHR

Food:

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Thankful:
Thankful of going home in sunset, not darkness. The sky is dark, then blue, with a glow of pink, yellow and then orange-red at the horizon. Winter cold is here, bun the light is returning.

W1D2: Wednesday, January 2, 2013

Stats: W1D2

  • 156 lbs
  • 36% Body Fat
  • RHR

Food:
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Thankful:
For friends who stop to chat at the gym. Thankful for friends who remember me in Hong Kong and bring back something for me unexpectedly.

Week 1, Day 1: Happy New Year!

Stats:

W1D1:

  • 156lbs
  • 34% body fat (according to the Taylor Body Fat Analyzer Scale I think it is this one).
  • Resting HR: 86 bpm

I took photos of myself from the neck down, they are so not going up here and are for my records only.

Food Log:

Not shown:

  • Carrots
  • One bite of pretzel rolled in melted peanut chips and mini chocolate chips (Seriously it was only one bite – the SO ate the rest)
  • Green tea

Thankful:

Thankful for B&D hosting a hushed NYE party, where we whispered the countdown to avoid waking the 8-month-old baby upstairs.

 

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